Will Gilmore, the Texas League Strength Coach of the Year and two-time Carolina League Strength and Conditioning Coach of the Year (2017 and 2018), just completed his 7th year in the strength and conditioning field and his 5th in professional baseball. Prior to joining the Royals in 2015, he gained valuable experience by starting a training company out of his basement gym called LA Power Performance in 2012. In 2014, he was an Assistant Coach and Head Strength Coach at Glenda